Tips on how to eliminate acne and how to remove acne scars naturally

1. The most important thing and we must do to be free of acne whose name is always diligent in cleaning the face, especially for oily skin, especially after doing outdoor activities. Usually dust containing impurities will descend to the face. Clean with a cloth or a clean towel after washing your face, because bacteria like to place a moist and warm. Do not use bare hands, because the same is lying if wearing hand.

 2. Avoid / minimize eating foods that contain sugar (sugar), brown (chocolate), and nuts as well as spicy foods, oily and fatty foods. Such foods will interfere with blood circulation in the body, so detoxitasi process can not proceed smoothly. Usakan diligently consume vegetables and fruit. Basil and parsley (parsley) can also be trusted to treat acne from inside the body. For the fruit, can consume apples because they contain antioxidants. 

3. Diligent exercise. Because the exercise, the body heat will open the pores of the face and took out their droppings. The explanation is this, when we exercise then our blood circulation will be smooth and detoxitasi process will run regularly, so the blood, dirty blood in the body can be wasted. 

4. Drinking water (mineral water) to taste. If possible, meet the advice of doctors with the consumption of mineral water 8 glasses per day. Because according to a reliable source, with exercise and drinking water regularly make acne reluctant to appear. Of course accompanied by no.1 points of the face and body to maintain cleanliness. 

5. Avoid stress. According to many sources that I read, one of the triggers of acne is due to stress. So if you want to get rid of acne or prevent it appears, as much as possible avoid stress. Enjoy aja again, enjoy life! 

6. Wearing a mask of papaya Try to make papaya mask to remove acne naturally. Way, mashed ripe papaya (can add lemon juice), and use for maskeran. Allow to dry. Then wash with warm water. Better to be done before bed. Papaya mask, other than get rid of acne naturally, also have efficacy eliminate blackheads and prevent facial dull. Actually there are many natural mask composition that can be used to eliminate acne. For example, tomato and cucumber face mask, the way of tomatoes or cucumbers, thinly cut, then let stand at sekitar skin 10-15 minutes. 

7. Do not squeeze pimples Not even recover, but instead could cause black stains and pockmarks on the face. 

8. And others, perhaps there are going to add tips to remove acne naturally here, please leave the tips in the comments for others to read. Thank you! Good tips on how to eliminate acne and acne scars above can be beneficial to all. Thank you for visiting the blog It's my story to just read and read the latest tips.